15 Healing Herbs Our Ancestors Swore By (That Science Has Backed)

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Before pharmacies, there were gardens. In this eye-opening documentary, we explore 15 powerful healing herbs our ancestors trusted for thousands of years—many of which are still used today and now confirmed by modern science. From yarrow and willow bark to echinacea, valerian root, and licorice, these ancient medicinal plants were once used to heal wounds, calm anxiety, fight infections, and more. Whether you’re into natural medicine, holistic health, or survival herbs, this episode of Stellar Eureka brings nature’s forgotten pharmacy back to life.

Learn how warriors treated injuries on ancient battlefields, why medieval monks grew “physic gardens,” and how herbs like St. John’s Wort and chamomile have stood the test of time. You’ll discover immune-boosting berries, respiratory remedies, and herbal stress relievers that were essential to everyday survival—and may still hold the key to healing today.

If you’re fascinated by ancient healing, natural remedies, or herbal traditions, this is a must-watch. Be sure to check out the full list below and share which herbs surprised you most!

🌿 VIDEO TIMESTAMPS:

▶ 00:00 | Intro
▶ 01:16 | Yarrow (Achillea millefolium)
▶ 02:23 | Willow Bark (Salix species)
▶ 03:49 | Elderberry (Sambucus canadensis)
▶ 05:02 | St. John’s Wort (Hypericum perforatum)
▶ 06:15 | Valerian Root (Valeriana officinalis)
▶ 07:25 | Echinacea (Echinacea purpurea)
▶ 08:31 | Chamomile (Matricaria chamomilla)
▶ 09:48 | Calendula (Calendula officinalis)
▶ 11:15 | Peppermint (Mentha piperita)
▶ 12:26 | Lemon Balm (Melissa officinalis)
▶ 13:51 | Mullein (Verbascum thapsus)
▶ 15:23 | Nettle (Urtica dioica)
▶ 16:27 | Thyme (Thymus vulgaris)
▶ 17:43 | Sage (Salvia officinalis)
▶ 19:09 | Licorice Root (Glycyrrhiza glabra)
▶ 20:24 | Bonus: Passionflower (Passiflora incarnata)
▶ 21:38 | Outro

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🧠 Which of these herbs are you already using? Would you want to see a companion video on ancient herbal tonics or remedies from other cultures?