15 min Standing Yoga For All | Yoga without mat | Full Body Yoga Stretch

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21st June is International Yoga Day, and to celebrate, I welcome you to practice yoga today with your friends, colleagues, and family :) This simple standing yoga practice can be done anywhere without a yoga mat, all you need is comfortable clothes and a surface where you can stand without your feet sliding. Enjoy!

👉 All STANDING YOGA VIDEOS in this playlist:
https://www.youtube.com/watch?v=AHJ96qWJds4&list=PLa4p3v2FWEhycSVsyFJoCN5a9CnGQ1AbQ

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Download FREE BEGINNER YOGA POSES GUIDE: 25 must-know yoga poses for beginners:
👉 https://www.yogawithuliana.com/25-beginner-yoga-poses-pdf/

❤ FAVOURITE YOGA GEAR ❤
👉🏼 Jade Yoga Harmony Mat: https://amzn.to/3zrgVE4
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👉🏼 Yoga Strap: https://amzn.to/3tuG4tP
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- Sony Alpha a6000: https://amzn.to/3NXtj2G
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Disclaimer:
*Some links in the description box are affiliate links which means I earn a small commission from qualifying purchases at no extra cost for you.
* If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
Please know that performing any exercise without supervision like with this video is solely at your own risk. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. Yoga with Uliana will not be responsible or liable for any injury you sustain as a result of this video.

🙏
Uliana