20 min beginners yoga flow with Esther Ekhart
Details
| Title | 20 min beginners yoga flow with Esther Ekhart |
| Author | YogaEasy |
| Duration | 24:20 |
| File Format | MP3 / MP4 |
| Original URL | https://youtube.com/watch?v=A3DFk-2tCIA |
Description
If you like this class please check out my Yoga for Beginners course!: https://www.ekhartyoga.com/programs/3/yoga-for-beginners-course - love Esther x
EkhartYoga members - here's the class on the website too - https://www.ekhartyoga.com/classes/197/gentle-energiser
This short and delicious yoga flow will warm you up, energise you and loosen up the tight spots. Perfect for beginners to yoga. Can also serve as a warm up for a more advanced practice that may follow. You may need 2 blocks.
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