MP3JOSS

20 min STANDING YOGA FLOW | Intermediate Yoga | Minimal Cues | Yoga without mat

20 min STANDING YOGA FLOW | Intermediate Yoga | Minimal Cues | Yoga without mat

Choose Download Format

Download MP3 Download MP4

Details

Title20 min STANDING YOGA FLOW | Intermediate Yoga | Minimal Cues | Yoga without mat
AuthorYoga with Uliana
Duration21:21
File FormatMP3 / MP4
Original URL https://youtube.com/watch?v=XdA8eh0tSnY

Description

Welcome to 20 minute Standing Yoga Flow - this is more of an intermediate yoga practice with minimal cues. You are welcome to try it out if you are a beginner but if it feels too intense, I have other standing yoga videos that are more beginner-friendly linked down below 👇
Note: if you are practicing without a yoga mat, make sure you are standing on a surface where your feet won't easily slide and you have a good grip under your feet.

👉 All STANDING YOGA VIDEOS in this playlist:
https://www.youtube.com/watch?v=AHJ96qWJds4&list=PLa4p3v2FWEhycSVsyFJoCN5a9CnGQ1AbQ

✉️ Sign up for my newsletter 👉 https://www.yogawithuliana.com/newsletter

🙏 Support my work: https://buymeacoffee.com/yogawithuliana

Download FREE BEGINNER YOGA POSES GUIDE: 25 must-know yoga poses for beginners:
👉 https://www.yogawithuliana.com/25-beginner-yoga-poses-pdf/

❤ FAVOURITE YOGA GEAR ❤
👉🏼 Jade Yoga Harmony Mat: https://amzn.to/3zrgVE4
👉🏼 Jade Yoga Travel Mat: https://amzn.to/3aU5quE
👉🏼 Cork Yoga Blocks: https://amzn.to/3HiiG8r
👉🏼 Foam Yoga Blocks: https://amzn.to/3xFO11S
👉🏼 Yoga Strap: https://amzn.to/3tuG4tP
👉🏼 Yoga Bolster: https://amzn.to/3QiamtE

📷 Youtube Gear 📷
- Sony Alpha a6000: https://amzn.to/3NXtj2G
- Tripod: https://amzn.to/3Hf0NHx
- Blue Snowball Mic: https://amzn.to/39eE7uI
- Music (Epidemic Sound): https://www.epidemicsound.com/referral/28sbuf/

Website: https://www.yogawithuliana.com/
Instagram: https://www.instagram.com/yogawithuliana/
Facebook: https://www.facebook.com/yogawithuliana
Pinterest: https://www.pinterest.com/yogawithuliana/

Disclaimer:
*Some links in the description box are affiliate links which means I earn a small commission from qualifying purchases at no extra cost for you.
* If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
Please know that performing any exercise without supervision like with this video is solely at your own risk. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. Yoga with Uliana will not be responsible or liable for any injury you sustain as a result of this video.


🙏
Uliana

🎧 Just For You

🎵 Love Somebody - Morgan Wallen 🎵 Childlike Things - Fka Twigs 🎵 Daisies (If Duplicate, Skip) 🎵 Survive - Lewis Capaldi 🎵 Can I Gaal Yu - Sickboyrari 🎵 That's So True - Gracie Abrams 🎵 Rolling In The Deep - Adele 🎵 All The Way - Bigxthaplug Feat. Bailey… 🎵 Sapphire - Ed Sheeran 🎵 Daisies - Justin Bieber 🎵 30 For 30 - Sza & Kendrick Lamar 🎵 Somebody That I Used To Know - Gotye…