3 Hz Delta Waves Sleep Therapy 🌿 Boost Melatonin & Self-Healing 8 Hour Relaxing Music

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3Hz Delta Waves Sleep Therapy – Boost Melatonin & Self-Healing | 8 Hour Relaxing Music

Experience deep restorative sleep with this powerful 3Hz Delta Wave frequency — scientifically known to support melatonin production, promote self-healing, and enhance deep brainwave states for total mind-body recovery. Let go of the day and drift into 8 hours of uninterrupted relaxation.

🧠 What 3Hz Delta Waves Do:
• Activate deep Delta brainwave states (0.5 – 4 Hz)
• Stimulate melatonin release for improved sleep cycles
• Promote cellular regeneration & immune system support
• Encourage subconscious healing & inner stillness
• Perfect for those with insomnia or interrupted sleep

🌙 Best For:
• Sleep therapy & lucid dreaming
• Meditation before bed
• Brainwave entrainment & delta state induction
• Recovery from stress, fatigue & burnout
• Spiritual healing and chakra alignment during sleep

🎧 Track Features:
• Pure 3 Hz Delta wave stimulation
• Soft ambient textures & mellow sound bath
• 8 hours of ad-free relaxing music
• Crafted by Neural Frequency Sounds to guide your brain to deep sleep naturally

💤 How to Use:

Listen with headphones for maximum delta entrainment

Set a low volume and let it play through the night

Use it as part of your nighttime ritual or sleep hygiene practice

🙏 Neural Frequency Sounds is your source for binaural beats, solfeggio tones, and healing frequency music. Subscribe for more 8-hour sleep therapies, meditation tools, and transformative sound journeys.

💬 Let us know how this sleep session helped you. Was it the best night’s rest you've had in a while?

♓Check out these Curated Playlist for Specific Purposes! 👇

● Feel Euphoric - Happiness Frequency Collection✨ - https://www.youtube.com/playlist?list=PLHJ4MFZMIn40VvyZ2kgrADFDPOVCKo9YO
● Productive Study Sessions🎧- https://www.youtube.com/playlist?list=PLHJ4MFZMIn41bkRmcC2BetHP8ek8sVYmH
● Deep Meditation Collection🕉️ - https://www.youtube.com/playlist?list=PLHJ4MFZMIn42V-JGwJ158VJpDhcwhBAjR
● Just Relax Take a Break :) - https://www.youtube.com/playlist?list=PLHJ4MFZMIn42wyraozKWt9hw6A2WMRfGJ

🔴The music and visuals featured in this video is exclusively crafted and owned by Neural Frequency Sounds.

For Business - 📬neuralfrequencysounds@gmail.com

🔴Use earphones & play it at "low to medium" volume for the best result.
✨We don't put any mid-roll ads in our videos.

This music's unique sound design elements provide healing & peace to the mind and body for a deep state of meditation.
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