40 HZ Binaural beats "FOCUS & CONCENTRATION" with Dr. Andrew Huberman
Details
| Title | 40 HZ Binaural beats "FOCUS & CONCENTRATION" with Dr. Andrew Huberman |
| Author | Nourish Life Lab |
| Duration | 1:30:16 |
| File Format | MP3 / MP4 |
| Original URL | https://youtube.com/watch?v=pQI64hD2sJw |
Description
Dr. Huberman explains how listening to 40 Hz binaural beats can boost your focus, memory, and concentration while you're working hard. Binaural beats happen when you hear two slightly different tones in each ear at the same time (using headphones), and your brain makes a new tone out of them. It's like a brain boost for getting stuff done!
Dr. Huberman also mentioned that listening to White Noise, Brown Noise and Pink Noise can boost your focus and concentration.
https://www.youtube.com/watch?v=rGkYbFGRNQo
https://www.youtube.com/watch?v=-jz7kwkGgEo
https://www.youtube.com/watch?v=eosZkFefES4
