7 Min Six-Pack Shortcut! One Exercise to Shred Belly Fat!
Details
| Title | 7 Min Six-Pack Shortcut! One Exercise to Shred Belly Fat! |
| Author | BEST EXERCISES |
| Duration | 7:02 |
| File Format | MP3 / MP4 |
| Original URL | https://youtube.com/watch?v=VcJmoZ80Bf0 |
Description
7 Min Six-Pack Shortcut! One Exercise to Shred Belly Fat!
One of the best exercises to destroy belly fat that you can do at home to make your abdominal muscles visible.
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00:05 Bodyweight Rainbow Leg Raise
00:52 Seated Alternate In Out Leg Raise on Floor
01:39 Russian Twist Plus
02:26 Lying Knee Tuck
03:13 Lying Raised Shoulders Windshield Wiper Leg Exten
04:00 Wide Plank Side Tap
04:47 Sicilian Roll Up
05:34 Flutter Kicks
06:21 Forearm Plank
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#sixpack #abworkout #standingworkout #absroutine #pilates #absexcercise #workout #workoutmotivation
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