Ashtanga yoga? Challenging, but worth it

Details
Title | Ashtanga yoga? Challenging, but worth it |
Author | YOGABODY |
Duration | 0:26 |
File Format | MP3 / MP4 |
Original URL | https://youtube.com/watch?v=SMa4Qi4JFjU |
Description
A beginner’s guide to yoga - how to choose a class: https://youtu.be/VcUGNZamNPA