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CANT GET YOUR FIRST PULL-UP? Watch this 🚨 πŸ“ first pull up is always a super tough milestone to

CANT GET YOUR FIRST PULL-UP? Watch this 🚨 πŸ“ first pull up is always a super tough milestone to

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TitleCANT GET YOUR FIRST PULL-UP? Watch this 🚨 πŸ“ first pull up is always a super tough milestone to
AuthorElastaboy 😎
Duration1:00
File FormatMP3 / MP4
Original URL https://youtube.com/watch?v=rAhD5bi6F-M

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CANT GET YOUR FIRST PULL-UP? Watch this 🚨

πŸ“ first pull up is always a super tough milestone to overcome. Try the following techniques to help boost your progress!

Details ⬇️

πŸ”₯ Easiest to hardest:
1️⃣ Australian pull-ups
2️⃣ Scapula Pull-ups
3️⃣ Pull-up negatives
4️⃣ Unassisted Pull-ups
⬆️ add a band to any of these to increase volume!

#pullups #regressions #first #firstrep #firstpullup #easytohard #stepone #dothis #tutorial

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