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DEF Reset 8 Habits of Discipline: #1 Get up Early and #2 Move!

DEF Reset 8 Habits of Discipline: #1 Get up Early and #2 Move!

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Details

TitleDEF Reset 8 Habits of Discipline: #1 Get up Early and #2 Move!
AuthorTruth In Pieces
Duration0:26
File FormatMP3 / MP4
Original URL https://youtube.com/watch?v=31MyILGGRBI

Description

Get up before the enemy and move your body! Start your day strong and keep your fitness journey on track!
Join the DEF Reset and the Jocko Podcast: https://www.youtube.com/watch?v=hkq3AiuWwoo
#MorningRoutine #FitnessGoals #MobilityTraining #StrengthTraining #Cardio #Calisthenics #JockoWillink #WeightTraining #WellnessJourney #GetActive #HealthyLifestyle #ExerciseMotivation #Stretching #NewYearsResolution

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