I Don’t Know How (2025) – For Those Struggling to Move On & Letting Go Feels Impossible

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“I Don’t Know How” captures the deep, personal struggle of coping with loss—whether it’s losing a loved one, a home, a relationship, or a life you once knew. The lyrics reflect the pain of feeling stuck when everyone else says, “It’s time to move on,” but your heart can’t keep up.

This emotional song explores themes of grief, heartbreak, and healing. It tells the story of hiding pain behind smiles, avoiding empty spaces filled with memories, and wrestling with doubt about how to let go. The heartfelt prayer in the bridge asks for strength to face each day and find peace, piece by piece.

If you’ve ever felt lost, confused, or overwhelmed by grief, this song is your voice. It’s a reminder that moving on isn’t forgetting—it’s learning how to carry the weight of loss in a new way.

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Lyrics - I Don't Know How

They say time will help me heal,
But I still feel what time won’t steal.
Some things vanish, leave no trace —
A home, a dream, a familiar face.

I clean the rooms but skip your side,
Where memories and silence hide.
I try to eat, I try to sleep,
But sorrow runs too wide, too deep.

They say, “You’ll move on somehow,”
But I don’t know where, I don’t know how.
I wish I could just let it go,
But I’m still caught inside the doubt.

I lost more than I thought I would —
Not just love, but all that stood.
The life I built, the ground I knew,
The simple things I’m clinging to.

They ask, “Are you okay?” and smile,
I nod and hide this aching while.
It’s easier to wear this face
Than say what time can’t replace.

They say, “You’ll move on somehow,”
But I don’t know where, I don’t know how.
I wish I could just let it go,
But I’m still caught inside the doubt.

If someone’s listening now,
I’m not asking to bring it back somehow.
I just need a hand to hold,
To warm this place that’s turned so cold.

Give me strength to face the day,
To pack the past and walk away.
Not all at once — just piece by piece —
Help me find some kind of peace.

They say, “You’ll move on somehow,”
Maybe not today, but maybe now.
I’ll take one breath, I’ll take one step,
With all this loss I’m learning to accept.

It’s not about forgetting you —
It’s learning how to carry through.
And maybe that’s what moving on
Really means… when something’s gone.