Jump - Rupee: High-Intensity Cardio Dance Fitness Routine choreo by Maria

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This is a high-intensity cardio routine that gives you a full-body workout in just under 4 minutes! The high-tempo beat combined with toning exercises will help you blast calories. 😅

Want longer workout videos so you can exercise right at home? Try out my 30-min Full-Body Soca Dance Workout here: https://youtu.be/le_IoKTMjz4

This is a great workout to torch calories and tone your entire body all from the comfort of your home. 💃🏽 There is a mix of cardio and toning routines aimed at targeting your abs, core, legs, and glutes. The workout is structured in a way to give you a HIIT experience as well since I vary the intensity of the routines to give you the interval training that burns even more calories. 💪 Let me know how you like it! 😘

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** I do not own the rights to this song
#cardioworkout #dancefitness #fullbodyworkout