Karaṇīya Metta Sutta: The Buddha’s Words on Lovingkindness. Buddhist Chanting. Pāli & English Text

Details

Description

Karaṇīya Metta Sutta: The Buddha’s Words on Lovingkindness by Ajahn Anan and the Marp Jan Sangha.

Benefits of Metta [AN 11.16]
"Monks, for one whose awareness-release through good will is cultivated, developed, pursued, handed the reins and taken as a basis, given a grounding, steadied, consolidated, and well-undertaken, eleven benefits can be expected. Which eleven?

"One sleeps easily, wakes easily, dreams no evil dreams. One is dear to human beings, dear to non-human beings. The devas protect one. Neither fire, poison, nor weapons can touch one. One's mind gains concentration quickly. One's complexion is bright. One dies unconfused and — if penetrating no higher — is headed for the Brahma worlds.

❂ JOIN US DAILY ON ZOOM ❂
Join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk.
Every Day from 7-9 p.m. Indochina Time (Bangkok, GMT + 7).
For the link, email: wmjdhamma@gmail.com

More teachings by Ajahn Anan can be found here:
📚 Books: https://watmarpjan.org/en/audio-books/books/
💽 Dhamma CDs: https://watmarpjan.org/en/audio-books/dhamma-cds/
🎧 Podcast: https://podcasts.apple.com/th/podcast/ajahn-anan-podcast/id1223775322?mt=2 or https://watmarpjan.org/en/podcast/
▶️ Insight Timer App: https://insighttimer.com/ajahnanan
💻 Dhamma Talk Transcripts: https://watmarpjan.org/en/dhamma-reflections
📨 Subscribe to Mailing List: https://watmarpjan.org/en/contact/subscribe-to-our-newsletter/