Letting Go of Trauma | Calm & Relaxing Music to assist with Trauma and PTSD

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Description

Trauma is an emotional response to a terrible event that a person can find very stressful. This can make a person feel anxious, unable to cope and give them feelings of helplessness.

Listening to this calm and soothing music from Sleep Easy Relax while you drift off to sleep will assist you in calming the thoughts running through your mind and in shutting off the "movies" that play over and over again. Feel the stress, anxiety and fear slowly leave your mind body and soul.

Find a quiet spot, close your eyes and drift into an instant peaceful sleep as you heal with this calm and relaxing music.

May you have beautiful days full of love.
All the Best,
Keith

New original music videos uploaded every week! 🌿

We turn mid-video ads off for peaceful relaxation.
Instant Sleep, Calming healing music. Study, Relax, Sleep, Dream relaxing, Anxiety relief.

For more great original peaceful healing music, meditation music, please subscribe to our channel here 🍃💤:http://goo.gl/6MQTps

♫ Find our music, meditations at: https://goo.gl/cm3IQJ

Download: https://music.apple.com/us/album/sacred-nature/1517160308

Album: sacred nature (615)

Get all our recordings here:
https://music.apple.com/au/artist/sleep-ezy-tonight/993038286

© SLEEP EASY RELAX AUSTRALIA PTY LTD Copyright 2021 All rights reserved.

#sleep #relaxing #trauma #healing

Related to: Healing Spirit. Astral. Instant calm. Self Healing.
Stress relief music. Self awareness. Anxiety. Trauma
Relaxation. Background music. Calm music. Angelic Music.
Keith Smith Music. mindful movement. mindfulness meditation. positive psychology. mental health.

Sleep Ezy Tonight (615)