Lose Weight Fast - Binaural Beats & Isochronic Tones (With Subliminal Messages)

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This recording uses both Binaural Beats and Isochronic Tones.

This recording starts at a frequency of 2.75 hz (Delta) and slowly decreases over the course of 45 minutes, down to a frequency of 2.00 hz (Delta) for the remainder of the recording. This recording also contains subliminal messages. You will find the list of subliminal messages below.

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Here is a list of all the subliminal affirmations/messages in this recording.

I am in control of what I eat

Healthy food is satisfying

I am able to control the type of food I eat

I am able to control the amount of food I eat

I feel good about myself when I eat healthy food

I feel good when I am in control

I am in control

I stay away from unhealthy food

I stay away from Junk food

I enjoy eating healthy food

Healthy food makes me feel good

Healthy food makes me feel happy

Healthy food is good for my body and mind

I only eat as much as my body needs

I have very strong willpower

I lose weight easily because I am a motivated person

I am motivated to lose weight

I am losing weight

I am in charge of my life

I am in control of my eating habits

I am in charge of my actions

I am in control of my behaviour

I am aware of how powerful my mind is

I am taking care of my body

I love exercise

Exercise helps me lose weight

Eating healthy food helps me lose weight

I am a strong-minded person

I always resist food cravings

I enjoy exercising everyday

I am a healthy person

I am a happy person

I am in control of my body

I enjoy being a healthy person

I enjoy being fit and healthy

I look and feel great

I am full of energy

I am confident and in control of my life

I enjoy being in control

I am in complete control of my emotions

I am in complete control of what I eat

I am losing weight every day

I will keep going until I reach my ideal weight

I am becoming healthier every day

I achieve anything I set my mind to

I am a winner

I have excellent motivation

I exercise every day

My body gets stronger every day

My fitness is increasing

I am in complete control of my body

I am a disciplined person and I