Moments before our car park birth ~ labour at home ~ Alexa Evans

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Here I share everything from pre-labour to my labour experience + how blessed + empowered I felt having a natural birth experience.

0:45 - before labour
1:27 - doula - @lauren.may.doula (IG)
2:56 - breathwork during labour
3:33 - labour
7:26 - first bubba
8:15 - some body prep
8:29 - the builttobirth - birth affirmations YT
9:43 - recovery so far (day 4)
10:27 - questions - hit up @_alexaevans IG or our doula Lauren.
10:53 - placenta encapsulation
11:37 - grateful

I’m so blessed that we had a beautiful experience even though it was wild! And that everyone was there to help.

Be sure to follow + for updates on mama, family, wellness + bubba on Insta - www.instagram.com/_alexaevans

🤍