Start your everyday with this energizing breathing technique.#953/1000 days of Consistency π

Details
Title | Start your everyday with this energizing breathing technique.#953/1000 days of Consistency π |
Author | Saurabh Bothra |
Duration | 0:26 |
File Format | MP3 / MP4 |
Original URL | https://youtube.com/watch?v=U_BRuwUhbcQ |
Description
Start your everyday with this energizing breathing technique.
#953/1000 days of Consistency π
Bhastrika praαΉΜayΔma: 15 Repetitions, 3 Rounds
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Cautionπ‘οΈ:
People with high blood pressure please do it slowly.
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#everymorning #energizeyourday #energize #energizeyourmorning #bhastrika #bhastrikapranayama #vajrasana #vajrasana #breathinbreathout