Sweet Like Cola. Lou Bega. Arms Toning Routine.
Details
| Title | Sweet Like Cola. Lou Bega. Arms Toning Routine. |
| Author | Natalya K |
| Duration | 3:31 |
| File Format | MP3 / MP4 |
| Original URL | https://youtube.com/watch?v=dsguiwwMnXo |
Description
This is a workout routine for a Group Fitness class.
Feel free to use in your own class or workout.
You will need light hand weights 1-2.5 lbs.
DISCLAMER:
Consult with your physician before beginning any type of exercise program. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Natalya Kaverina from any and all claims or causes of action, known or unknown, arising out of Natalya Kaverina’s negligence.
Song: Sweet Like Cola
Artist: Lou Bega
Choreography: Natalya Kaverina
#dancewNat #dancefitness
Take a live class with me at JA Walters Family YMCA in Gainesville, GA : http://www.gamountainsymca.org
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