The benefits of humming to calm down the nervous system

Details
Title | The benefits of humming to calm down the nervous system |
Author | Anand Kirtan and Tom |
Duration | 1:55 |
File Format | MP3 / MP4 |
Original URL | https://youtube.com/watch?v=7CiTML_ngaE |
Description
Humming vibrates the whole body and can help to uplift you. It can calm you and others.