Uptown Funk Tabata
Details
| Title | Uptown Funk Tabata |
| Author | Mr. B PE |
| Duration | 4:44 |
| File Format | MP3 / MP4 |
| Original URL | https://youtube.com/watch?v=qLPXHcGdVGg |
Description
Tabata training is a type of HIIT (high-intensity interval training) workout that consists of eight rounds of exercises in a 20-seconds-on, 10-seconds-off pattern.
This tabata consists of squats, lunges, mountain climbers, and burpees. Good luck!
