Vipassana Meditation Music: "Insight Into Reality" - Mindfulness, Inner Peace, Spiritual, Relaxing

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Vipassana is one of the ancient meditation techniques wherein one focuses and observes the deep connection between the mind and the body, and of life by increased awareness, self-control, and inner peace. Using brainwave entrainment frequencies that range from 0.5Hz to 8Hz, these are associated with deep meditation, ecstatic states of consciousness, high-level inspiration states, spiritual insight, out-of-body experiences, deep relaxation, focus, enhance inner awareness and creates space for inner peace and self-renewal.


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