VIRTUAL COFFEE: FEEL WIDE AWAKE, ENERGETIC AND ALERT | Subliminal Affirmations & Beta Waves 20Hz

Details

Description

Feel wide awake, energetic and alert with a cup of virtual coffee! Experience a massive energy boost with a combination of subliminal affirmations for increased energy (see list below), isochronic tones for feeling wide awake, and upbeat music. Listen anytime you need to feel a boost of energy and alertness.

This track uses a Beta wave frequency of 20Hz (wide awake, mental stimulation). Frequencies in the Beta range are associated with:

►active thought processes and alert mental activity
►motivation and focused attention
►vitality and euphoria
►improved memory, reading and spelling
►stimulating energy and dendrite growth

Note: This is a subliminal session, which means you will not hear the affirmations spoken out loud. The affirmations are masked by background sound, which allows them to bypass the conscious mind and instead be picked up by the subconscious. The subconscious mind is highly suggestible in most people, so it's possible to create lasting changes in thought patterns, beliefs and behaviours simply by listening over time while performing other relaxing activities such as reading or studying, or even while sleeping.

Energy Booster Playlist: https://www.youtube.com/playlist?list=PLCeejGu6b8vcZZ58nkEAh7eg6sdingrOj


INSTRUCTIONS

Listen to the track at a comfortable volume, with or without headphones. The subliminal does not need to be played loudly, but it does need to be audible. Avoid listening to other things simultaneously such as TV, music, or any medium where you can hear someone else talking or singing, as this can reduce the effectiveness of the subliminal. Try to put yourself into a positive and relaxed state of mind before listening. Take deep breaths, and keep well hydrated.

Consistency is key. For best results, listen every day, preferably at the same time each day, for a minimum of 2-4 weeks. Results are highly individual, and some people begin to experience positive changes much sooner than others, but for full and long lasting results, it is recommended that you listen for up to 12 weeks.

Beta waves can cause headaches, agitation and insomnia if listened to for long periods of time. Limit your listening to a maximum of 1 hour per day, and keep well hydrated while listening. If you experience any persistent adverse effects, take a break or stop listening all together.

Never listen to subliminal affirmations while driving, operating machinery or engaging in other potentially dangerous activities which require your full attention.

This track is NOT a substitute for proper medical care or advice. It should always be viewed as a supplement to any medical or therapeutic treatment you are already receiving. If you are under the age of 18, please obtain permission from a parent or guardian before listening.

As with any complimentary therapy, results are highly individual and therefore cannot be guaranteed or predicted. For best results, listen as directed above.


SUPPORT THIS CHANNEL

This channel is ad-free and always will be. If you enjoy the content, please consider making a donation to help it continue and improve! Any amount is welcome: https://paypal.me/30MinuteMindset2

For each donation of $25, I can create a custom subliminal mp3 for you. Please contact me at 30minutemindset@gmail.com for details and terms prior to making your donation.


SUBLIMINAL AFFIRMATIONS
(both "I" and "You" versions are contained in the audio)


I am brimming with energy and overflowing with joy.
Creative energy surges through me and leads me to new and brilliant ideas.
Every cell in my body vibrates with energy and health.
A river of vitality washes away my exhaustion and replaces it with pure energy and drive.
My body is healthy; my soul is brilliant; my mind is tranquil.
I have an abundance of energy to accomplish all my goals.
I am a powerhouse; I am indestructible.
My efforts are being supported by the universe; my dreams manifest into reality before my eyes.
Every morning I jump out of bed full of energy and excitement for the day ahead.
I am excited about everything I will do today.
There is a spring in my step and my energy is contagious.
I am hard working and highly productive.


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CREDITS

Music: "Orderly" Kevin MacLeod (https://freepd.com/)
Licensed under Creative Commons: CC0 Public Domain
https://creativecommons.org/publicdomain/zero/1.0/


30 MINUTE MINDSET Copyright 2018

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#virtualcoffee
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